Thursday, February 16, 2012

Black bean dip

Healthy alert and yummy.

Found on Pinterest and made for a super bowl party.

Five ingredients ~ black beans, tomato, green onion, feta cheese, lemon juice.

One pint of cherry tomatoes, cut in half, and roast in a 350 degree oven for about 20 minutes.
Drain and rinse two cans of black beans
Chop half a bunch of onions
Sprinkle in feta cheese to your taste level
Squeeze with juice of one lemon and I sprinkled some garlic salt for taste. 
Toss all together, refrigerate or serve at room temp.

Everyone loved it.  Even my 23 year old.


  1. Looks so yummy....I will have to try it :o)
    Have a great weekend!!!

  2. That looks delicious! I love Feta cheese!

  3. Food is most important for stay healthy. You share fantastic and healthy recipe. Its very easy to make it. Its look really nice.



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